How to write music

Another day, another update to the biog. (Pic above)

OK I'm getting into the swing of things a little more now. Routine:
1. Make sure computer is tidy and has enough free space well beforehand.
2. Shut Outlook, MSN.
3. Tea? Yes please.
4. Hover on the edge of the dark abyss. Think about the pointlessness of my own existence, then balance off the strong feeling of self-loathing against steadily sinking ennui.
5. More tea.
6. Fire up Cubase and go.